Eastbourne Sports Massage Therapy

Welcome to Eastbourne Sports Massage Therapy, we specialise in rehabilitation and relaxation massage. Sports and Remedial massage is becoming increasingly popular with the sporting and non-sporting population, due to the effectiveness of the treatment. Sports Massage, or Deep Tissue Massage, focuses on loosening tight muscles as well as restoring and maintaining full function too.

Other benefits include:

• Improved circulation & lymphatic flow
• Reduction in stress and tension
• Remodel scar tissue when required
• Removal of waste products from the muscles
• Prevention of injuries
• Improved posture

It is widely assumed that Sports Massage is just for sports people, but this is not the case. In fact it can help any soft tissue injury caused by everyday living. Conditions that improve with Sports & Remedial massage are:

• Sciatica
• Back pain
• Knee and ankle pain
• Neck and shoulder pain or stiffness
• Tension headaches